Our Services
MindTree Psychology is dedicated to helping people improve their mental health, overcome challenges, and derive more enjoyment and satisfaction from life. We offer a suite of services to meet the psychological needs of our clients, their families, and the broader community. To learn more about the different services we provide, please select from the options below:
- Individual psychotherapy
- Couples and relationship counselling
- Performance psychology
- Psychological assessments and reports
- Professional supervision
In order to facilitate meaningful outcomes for our clients, we adopt an approach that is evidence-based and client-centered. "Evidence-based" means that the techniques and therapies we draw from have been rigorously tested and are supported by scientific research. This is important because psychological approaches vary in their effectiveness for different mental health issues. "Client-centered" means that we also carefully consider each client's individual needs, preferences, and strengths. The approaches we draw from include:
- Cognitive-Behavioural Therapy
- Interpersonal Psychotherapy
- Emotion-focused therapy
- Acceptance & Commitment Therapy
- Behaviour Management
- Motivational Interviewing
