Rachael Cleary | Psychologist (Clinical Registrar)
BPsychSc(Hons), BBus (HRM), MPsych (Clin.), MAPS
Rachael is a registered Psychologist (Clinical Psychologist Registrar). Rachael holds undergraduate degrees in Psychology (with First Class Honours) and Business, and a postgraduate Master’s degree in Clinical Psychology. With experience spanning various settings—including private practice, hospitals (both inpatient and outpatient), community mental health, and government-funded organisations—Rachael has worked with clients of all ages, and with individuals, families, and couples. Rachael is also skilled in providing psychological and cognitive assessments.
Areas of Specialisation
Rachael approaches her practice with compassion, warmth, and a down-to-earth attitude. She is committed to creating a safe and supportive environment where clients feel understood. By collaborating with them, Rachael helps clients gain deeper insights into their relationship patterns, experiences, and emotions, guiding them towards achieving their personal goals. Rachael's primary areas of interest include:
- Anxiety disorders
- Depression and mood disorders
- Difficulties with emotion regulation
- Attachment concerns
- Interpersonal/relationship difficulties (including couples counselling)
- Perinatal mental health
- Self-esteem and personal growth
- Eating disorders
- Attention-Deficit/Hyperactivity Disorder (ADHD)
Therapeutic Approaches
Trained in a variety of evidence-based psychotherapies, Rachael understands the significance of finding the right therapeutic fit for each individual. She works closely with clients to identify the most suitable approaches for their unique needs and goals. Rachael’s therapeutic modalities include::
- Cognitive-behavioural therapy (CBT)
- Dialectical behaviour therapy (DBT)
- Attachment-based therapy
- Psychodynamic psychotherapy
- Schema therapy
- Emotion-focussed therapy
- Acceptance and Commitment Therapy (ACT)
Background
Outside of her professional life, Rachael cherishes time with family and friends, relaxing at the beach, sharing a delicious meal or exploring new places together. She feels most relaxed when outdoors, frequently practicing Pilates in the park or walking her dog. A podcast lover and avid reader, Rachael enjoys winding down with her Kindle before bed. Committed to “practicing what you preach,” she engages in regular self-care to maintain her well-being, recognising that it directly enhances her capacity to support others.
“Therapists do not give us insights but invite us to experience the truth so insights can arise from within. Therapists don’t tell us what we want to know. They tell us what we sense but don’t want to bear alone. They present reality in a manner we can listen to, accept, and live through together” - Jon Frederickson
